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		<title>Janienne</title>
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		<pubDate>Thu, 03 Jun 2010 17:04:26 +0000</pubDate>
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		<pubDate>Mon, 16 Nov 2009 20:41:59 +0000</pubDate>
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		<title>Bent over Rows and Inverted Pull Ups</title>
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		<pubDate>Mon, 16 Nov 2009 20:20:09 +0000</pubDate>
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		<title>Seated Row</title>
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		<pubDate>Mon, 16 Nov 2009 20:19:12 +0000</pubDate>
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		<title>Lower Body Stretching Routine</title>
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		<pubDate>Mon, 16 Nov 2009 20:02:42 +0000</pubDate>
		<dc:creator>BuffMother</dc:creator>
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