Video Coaching by BuffMother! » Free Video Player http://buffmothertraining.com/videocoaching Online Personal Training with a TWIST of video! I'll teach you HOW to Transform your body FAST! Fri, 03 Sep 2010 19:45:44 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Bench Press Demo http://buffmothertraining.com/videocoaching/877/bench-press-demo/ http://buffmothertraining.com/videocoaching/877/bench-press-demo/#comments Mon, 16 Nov 2009 20:41:59 +0000 BuffMother http://buffmothertraining.com/videocoaching/?p=877 video platformvideo managementvideo solutionsfree video player

]]> http://buffmothertraining.com/videocoaching/877/bench-press-demo/feed/ 0 Bent over Rows and Inverted Pull Ups http://buffmothertraining.com/videocoaching/865/bent-over-rows-and-inverted-pull-ups/ http://buffmothertraining.com/videocoaching/865/bent-over-rows-and-inverted-pull-ups/#comments Mon, 16 Nov 2009 20:20:09 +0000 BuffMother http://buffmothertraining.com/videocoaching/?p=865 video platformvideo managementvideo solutionsfree video player

]]> http://buffmothertraining.com/videocoaching/865/bent-over-rows-and-inverted-pull-ups/feed/ 0 Seated Row http://buffmothertraining.com/videocoaching/863/seated-row/ http://buffmothertraining.com/videocoaching/863/seated-row/#comments Mon, 16 Nov 2009 20:19:12 +0000 BuffMother http://buffmothertraining.com/videocoaching/?p=863 Seated Row on Bowflex demo
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]]> http://buffmothertraining.com/videocoaching/863/seated-row/feed/ 0 Lower Body Stretching Routine http://buffmothertraining.com/videocoaching/849/lower-body-stretching-routine/ http://buffmothertraining.com/videocoaching/849/lower-body-stretching-routine/#comments Mon, 16 Nov 2009 20:02:42 +0000 BuffMother http://buffmothertraining.com/videocoaching/?p=849 video platformvideo managementvideo solutionsfree video player

]]> http://buffmothertraining.com/videocoaching/849/lower-body-stretching-routine/feed/ 0 SlimChick Infomercial and DVD’s http://buffmothertraining.com/videocoaching/717/infomercial/ http://buffmothertraining.com/videocoaching/717/infomercial/#comments Thu, 29 Oct 2009 16:13:20 +0000 BuffMother http://buffmothertraining.com/videocoaching/?p=717 You may or may not know that last year at this time I was working hard on a BIG HUGE project!! An infomercial!! It was an amazing experience!!
The “show” is not currently running on the air, but I thought I’d share it here with you. The show was called “the Slim Chick Solution”. The company we worked with changed the name from “BuffMother” to appeal to a broader group of women, but the information is all about the “BuffMother Hormonal Timing Method” which I’ve been teaching you through my books and coaching program.

AND~ For this week’s Coaching, I am giving you FREE access to my Infomercial DVD’s!! The Band workouts on these videos, offer an alternative to weights…they are a fun change of pace, a great at home or traveling alternative. I always say it’s important to ALWAYS have a back up plan for your workouts. These DVD’s give you that!

Enjoy~!

Your friend,
-Michelle

Slim Chick Infomercial:

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